Hi I am Coach Melisa, Co-owner of Ananda Gardens.
Welcome to our wellness offerings!
Ananda Gardens is the place where I live, work, and practice the principles I coach — nourishment, movement, rest, creativity, connection, and sustainability.
Here, integrative health and wellness are not abstract ideas, but lived daily through relationship with food, seasons, imagination and rhythm. From this grounded context, I offer individual coaching and group workshops that support sustainable, real‑life well‑being.
I support individuals and groups in cultivating their health and wellbeing through integrative coaching rooted in lifestyle medicine, plant‑based nutrition, and sustainable daily practices so they can live a creative, meaningful and purposeful life in connection to the land. My work is offered online globally and, on a limited basis, in person on Ananda Gardens where I live and practice.
Farm-based
Integrative Health & Wellness Coaching & Workshops
Where evidence‑based coaching meets lived connection to food, land, and resilience
Supporting sustainable well‑being through Integrative approaches, lifestyle medicine, plant‑forward nourishment, creativity and lived connection to land — offered online and in person at Ananda Gardens
Seeking Sustainable
Wellness?
Our Wellness offerings are for individuals and groups seeking a grounded, evidence‑based approach to wellness — without quick fixes, pressure, or perfection. Wellness is not something to optimize or perfect. It is something to practice — within real bodies, real lives, and real environments.
This is for you if you’re ready for a supportive, values‑aligned partnership.
Ananda Gardens is a living environment that supports reflection, embodiment, and greater awareness of how health is shaped by daily choices, environments, and relationships.
Whether we meet virtually or in person, the values and lessons of this place are woven into my coaching work: sustainability over perfection, regulation over pressure, and connection over control.
Explore Working Together
The Signs You're Ready for Farm-Based Integrative Health and Wellness Coaching
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You Want sustainable health changes that fit your real life
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You Feel overwhelmed by wellness information or trends
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You Are seeking both structure and compassion
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You Value evidence‑based guidance alongside lived experience
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You Want to reconnect with nourishment, creativity, imagination, and meaning
What Makes our Wellness Work unique and transformative
A Path Rooted in Lived Practice, Not Abstract Theory.
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My coaching uniquely bridges evidence-based lifestyle medicine and plant-forward nutrition with a tangible, lived connection to land and sustainability, drawing lessons directly from practicing these principles daily on an organic farm.
Evidence-Based Guidance Meets Deeply Human Insight
I integrate certified expertise in behavior change and nutrition with a creative and experiential approach, ensuring you receive both the clarity of evidence-based guidance and supportive tools for regulation, embodiment, and insight.
A Focus on Sustainability Over Quick Fixes
This work moves beyond striving for perfection to creating practices that support long-term well-being and resilience, guided by the core principles of sustainability over perfection and regulation over pressure
Ready to explore what wellness looks like in practice for you?
Meet Your Coach
Melisa Oliva is an experienced, certified Integrative Health & Wellness Coach and the founder of coaching programs at Ananda Gardens Farm. Grounded in lifestyle medicine, plant‑based nutrition, and lived wellness practices, her work bridges evidence‑based coaching with real‑world application — offered both online and through limited in‑person experiences on the organic farm where she lives and practices.
Our Wellness Offerings
1 hr
80 US dollars
Loading days...
Duration Varies
From 450 US dollars
Started Apr 12
From 340 US dollars