Fresh spinach and freeze veggies from last summer


We have been eating delicious soups, sauce veggies and veggie pizzas, all from the bounty from las summer. But we are really enjoying starting to eat fresh greens. This is the season of spinach and sweet arugula. I like to call it "sweet arugula" because it taste crispy. You can enjoy it in salads at Beau, the bouthcerie at Montpelier.

We like to share 10 healthy benefits of spinach, thanks to Dr. Axe.



Our full Ananda Gardens vegetable Sauce...



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