Microgreens

All the flavor and nutrition of normal-sized greens packed into tiny ones.These small greens, also known as micro herbs or vegetable confetti, are rich in flavor and add a welcome splash of color and flavor to a variety of dishes. Despite their small size, they pack a nutritional punch, often containing higher nutrient levels than more mature vegetable greens. This makes them a good addition to any diet. Besides, you will turn a simple meal, like your morning eggs, into a very fancy experience.

Storage

Store microgreens in a plastic bag, in the refrigerator. Best eaten within a week. Please note that typically they don’t need to be washed, because they store better unwashed. If you choose to wash them, we suggest you use a spinner so you can be sure to get them truly dry.

Cooking Tips

Microgreens can be dressed and eaten on their own or tossed into any salad. They also make a beautiful and nutritious garnish to almost anything: soup, a grain salad, an omelette or a tartine/open-faced sandwich.

Recipes

As a garnish:

Coconut Yellow Split Pea Soup

Palak Paneer

Vegan Samosa Shepherd’s Pie

Breakfast Tacos with Microgreens

Simple Carrot Soup

 

In a salad:

How to make a simple dressing in a jar

Basic Vinaigrette

Vietnamese Summer Rolls with Dipping Sauce

Peanut Dipping Sauce for Summer Rolls

Citrus Vinaigrette

Lettuce, Beet & Egg Salad

Salad with Roasted Tomatoes and soft cheese

10 Composed Salads from France

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

Ananda Gardens

2416 Horn of the Moon Rd, Montpelier, VT 05602   

                       info@anandagardens                          802.224.6646     802.279.0337

© 2017 by Ananda Gardens.