We harvest different varieties of kale while its leaves are still small, young, and tender.
Baby Kale flavor isn’t as strong, so be gentle. Both the petite stems and leaves of Baby Kale are edible, with a chewy yet succulent texture and a slightly peppery flavor, similar to arugula as a supplement to other greens in salads. It gives you a hint of the kale flavor and those dark leafy green nutrients without the need to commit completely.
Baby kale is known to be a nutritional powerhouse and is rich in calcium and iron as well as vitamins A, C and K1. In order to be absorbed in the body, vitamin K1 requires fats so be sure to prepare baby kale with a healthy oil or avocado to take full advantage of the nutritional properties. Additionally, Baby kale can help lower cholesterol levels in the body by binding bile acids.
Our baby kale can be storage in the ziploc plastic bag,we packed it, in the refrigerator. Best eaten within a week or a little more. Please note that, for your convenience, we pre wash the salad greens we pack for you.